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November 15 2014


How to Prolong Ejaculation During intercourse - In five Easy steps

It's not easy for a man to last for very long enough during intercourse for his partner to achieve orgasm. It can cause frustration within your relationship when it turns into a consistent problem. Fortunately, you can study how you can prolong ejaculation during sex. Should you gain greater knowledge and knowledge of how your body responds to various forms of sexual stimulation, then you'll discover ways to delay your ejaculation and also have longer sex sessions. - How to prolong ejaculation

1. The beginning and Stop Method

This exercise is useful when you are conditioning the body to last longer during sex. You are able to perform this process when making love with your partner, or when you are alone and masturbating. Basically, it requires you learning to hold yourself back when you feel yourself approaching orgasm. Once you feel your orgasm coming, stop your sexual activity and hold your orgasm back. While you are holding back your orgasm, begin to take long and deep breaths. Learning how to take control of your breathing will assist you to relax the muscles who have tensed up inside of you. Practicing this process will raise the period of time spent making love, since your body is going to be conditioned to go longer thus assisting you to delay your ejaculation.

2. Masturbation

Masturbating several hours before having sexual activity will help you last longer during sex. The reason why happens because when you ejaculate from masturbating, the sensitivity inside your penis will decrease a little and prolong your lovemaking. Make sure to leave the required time, about 2 hours, between when you masturbate when you have intercourse. When the time is always to close, you may have trouble obtaining a strong erection or worse, no erection. It may need some practice but when you get it perfect, you will enjoy are more durable sex.

3. The Squeeze Technique

It becomes an effective technique for learning how to prolong ejaculation while having sex. It's depending on the same principles since the stop and start method. The main difference is that once you stop, you may squeeze the shaft of one's penis, right under the head, 5 seconds or until your urge to ejaculate has subsided. You'll need to hold back for Thirty seconds before beginning sex again. This can be fantastic way to delay your ejaculation and extend your sex sessions.

4. Switch Positions

There are several positions which are great for a man planning to delay your orgasm. Use the cowgirl position, where your lady is at the top and riding you. This will give her treatments for the rate from the movements, and also penetration. Since she is responsible, it is possible to lie back and relax parts of your muscles, which supports you continue your excitement in check. Using this control, your lovemaking will probably be extended. - How to prolong ejaculation

5. Desensitizing Creams

Using a desensitizing cream will delay your ejaculation. However, this will simply be utilized as a final resort type of thing. These creams, while delaying ejaculation, also decrease the sensitivity of one's penis and minimize your pleasure during sex. Overuse may even damage the penis, so consult with your physician about using these products.

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